ENJOY

Active ageing in the outdoors for older people: working together for a healthier world

Creating inclusive and accessible outdoor environments that encourage and provide opportunities for older adults to engage in physical activity and social interaction is important for healthy ageing.

The National Ageing Research Institute in partnership with several local governments, government bodies and stakeholders have been working together to create age-friendly outdoor spaces for older people to engage in physical and social activities for healthier and liveable cities and communities in Victoria.

The design of outdoor public spaces, including parks, leisure spaces and outdoor exercise equipment should be inclusive of all ages and abilities. We have provided some practical recommendations and suggestions for the design of age friendly outdoor spaces.

For further details please contact the project leader Professor Pazit Levinger.

Andrew Pocket Park, Eltham

Andrew Pocket Park

60 Diamond Street, Eltham VIC 3095

UPCOMING ACTIVITIES AT THIS PARK

SENIORS EXERCISE EQUIPMENT EXPO

Come along and try out the exercise equipment designed specifically for older people.

You will be able to:

Meet equipment experts from the National Ageing Research Institute (NARI)
Hear about the benefits of the equipment.
Meet our Exercise Champion Volunteers who run the regular 'Come & Try' sessions at the park.
Chat to Nillumbik Shire Council's positive ageing staff.
Enjoy a free coffee and snack at the coffee cart.

When: Wednesday 17th April, 9:00-11:30am

COME AND TRY SESSIONS

Sessions for the general public to 'come and try' the equipment, and be guided by trained volunteers will run twice a month.

When: the first Wednesday of the month and third Friday of the month, 9:30-10:30am

FURTHER INFORMATION ABOUT ACTIVITIES AT THIS PARK

Nillumbik Shire Council website or contact the Positive Ageing Officer, Nillumbik Shire Council, 9433 3345 or [email protected]

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